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14+ How to take strontium for osteoporosis info

Written by Muther Jul 31, 2021 ยท 5 min read
14+ How to take strontium for osteoporosis info

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How To Take Strontium For Osteoporosis. The compound strontium ranelate is available in other countries for treatment of osteoporosis. It remains under study. Scientists are testing strontium ranelate to see if it can be taken by mouth to treat thinning bones osteoporosis and arthritis. Do not take it within 2 hours of ingesting calcium so I take it at bedtime.

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Strontium is a basic metallic element like calcium for which it substitutes in bone. Thats the amount that was taken during the studies and also about2-3 hours away from food or supplements. My teeth are really strong and it feels like my bones are too. Strontium seems to help against osteoporosis in many ways. Separate calcium and strontium intake by at least two hours. Chemically similar to calcium strontium is.

Most people who take strontium citrate report their fractures STOP.

Strontium is similar to calcium. Bone Density Changes with Strontium. I know the label says with or without food but thats incorrect. The reason for this is that strontium is very slow to be absorbed by the body. Strontium is best taken at night at least two to three hours after a meal or any calcium. In Britain the recommended dose is two grams daily taken at bedtime at least two hours after eating any type of food or drinking any liquid other than water both of which can affect absorption.

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It is not approved for use in the US. The compound strontium ranelate is available in other countries for treatment of osteoporosis. It remains under study. So if you take your calcium and strontium at the same time they would compete for absorption. Strontium ranelate is not yet approved by the FDA for treatment or prevention of osteoporosis in the United States.

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I know the label says with or without food but thats incorrect. In your diet you get it mainly from seafood but you can also get small amounts of it in whole milk wheat bran meat poultry and root vegetables. Because strontium atoms are heavier than calcium atoms swapping some of the calcium atoms with strontium atoms will make the bone mineral density appear to increase. The take home message is to take strontium 4 hours away from calcium preferably other minerals as well before bed. Bone Density Changes with Strontium.

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Because strontium atoms are heavier than calcium atoms swapping some of the calcium atoms with strontium atoms will make the bone mineral density appear to increase. Bone Density Changes with Strontium. Because strontium atoms are heavier than calcium atoms swapping some of the calcium atoms with strontium atoms will make the bone mineral density appear to increase. However over-the-counter supplements containing the salt strontium citrate are available. I just had my first DEXA scan after taking strontium citrate for a little over 2 years and was thrilled with my results improving from osteoporosis to osteopenia.

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This is what my scientistdoctor friend told me about strontium. Currently I dose strontium at 681mg in one dose prior to bed each strontium citrate capsule contains 227mg of pure strontium citrate 3 capsules on an empty stomach defined as 2 hours after a meal. Strontium deficiency may lead to osteoporosis and increase risk of hip fracture. I quickly dismissed strontium after talking with several researchers and doctors. So if you take your calcium and strontium at the same time they would compete for absorption.

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Chemically similar to calcium strontium is. Currently we do not have a way to measure the false increase in bone density that results when you take a supplement or a medication that includes strontium 4. My teeth are really strong and it feels like my bones are too. Strontium seems to help against osteoporosis in many ways. This is not the same as making new bone.

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My teeth are really strong and it feels like my bones are too. However over-the-counter supplements containing the salt strontium citrate are available. Strontium for medicines is combined with various salts for use. The reason for this is that strontium is very slow to be absorbed by the body. Strontium ranelate is not yet approved by the FDA for treatment or prevention of osteoporosis in the United States.

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