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35++ To prevent osteoporosis women should quizlet viral

Written by Mick Jul 01, 2021 ยท 4 min read
35++ To prevent osteoporosis women should quizlet viral

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To Prevent Osteoporosis Women Should Quizlet. All of these choices are correct. Estrogen protects from bone loss. Diet exercise 1 Regular weight-bearing exercise walking dancing stair climbing. Is more rapidly remodeled than cortical bone is the site of blood cell synthesis has a porous structure.

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Of the estimated 10 million Americans with osteoporosis about eight million or 80 are women. Develop an exercise plan that has been reviewed and approved by your doctor. Being female puts you at risk of developing osteoporosis and broken bones. It increases your bone mass to protect against fractures. Approximately one in two women over age 50 will break a bone because of osteoporosis. All of these choices are correct.

Its also important to avoid.

Develop an exercise plan that has been reviewed and approved by your doctor. Maintain a high calcium diet. Weight bearing exercise is protective. All of these choices are correct. But there is good news. It increases your bone mass to protect against fractures.

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Limit alcohol consumption one 12 oz drink per day recommended for women Stop. Women tend to have smaller lighter bones than men. Therefore they help prevent wrist spine hip and other bone fractures. Maintain a high calcium diet. Diet exercise 1 Regular weight-bearing exercise walking dancing stair climbing.

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Eat foods rich in calcium such as low fat dairy products sardines salmon green leafy vegetables and calcium-fortified foods and beverages. Take calcium supplements only as recommended by your doctor relying on supplements too much can increase your risk. Inhibit bone resorption by decreasing osteoclast. Calcium Vitamin D supplements calcitriol 2. Replacing lost estrogen with hormone therapy also provides a strong defense against osteoporosis in postmenopausal women.

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Many studies have shown that taking calcium alone does not help. Calcitonin salmon and human 4. Synthetic PTH teriparatide forteo list 5 drugs used in OP. 4 Evidence suggests calcium supplementation along with vitamin D supplementation can prevent osteoporosis in women. Osteoporosis or porous bones is a bone disease characterized by bone loss or the bodys inability to make new bone.

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All of these choices are correct. About 54 million people in the US. 4 Evidence suggests calcium supplementation along with vitamin D supplementation can prevent osteoporosis in women. The bisphosphonates below are approved to prevent andor treat osteoporosis. Weight bearing exercise is protective.

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Monitor estrogen levels after menopause and receive hormone therapy if recommended by your doctor. Stop smoking and drink less. Biphosphonates fosamax actonel 3. Synthetic PTH teriparatide forteo list 5 drugs used in OP. To maintain strong healthy bones you need a diet rich in calcium throughout your life.

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It is ideal if your osteoporosis was caused by excessive usage of steroid medications. Women typically start out with lower bone density than men and loss of estrogen over time can increase the risk for osteoporosis. You can help to prevent osteoporosis by. This makes women more susceptible to osteoporosis as there is less mass and menopause has a greater effect on their bones. Diet exercise 1 Regular weight-bearing exercise walking dancing stair climbing.

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